Facia training - switchROLL double ball, hard - exchangeable surface

Advantages:
- one roll and a lot of various surfaces
- a gentle or an intensive training - depending on your condition
- an individual and focused training
- a very simple exchange of the surface
- weight of the roll ensures a safe and stable training

Effect of massage:
- an intensive massage of the connective tissue
- it improves your skin
- stimulates your blood supply
- releases tensions on a long-term basis
- smotth surface ensures massage of your whole body

Recommendations:
The grade of the roll is suitable for those, who want to have an intensive effect of massage.
The double ball carefully omits the spinal column.
In combination with a soft surface you can achieve a soft as well as an intensive training - just with one roll.
A very good combination with the grooved surface, which ensures a careful training of your back.
You can also use the switchROLL in the training center or forthe self-massage.