Fascia training - switchROLL small burls, hard - exchangeable surface

Advantages:
- one roll and a lot of various surfaces
- a soft massage or an intensive training - depending on your condition
- a very simple exchange of the surfaces
- the weight of the roll ensures a safe and stable training


Effects:
- an intensive massage of the connective tissue
- it improves your skin
- stimulates the blood supply
- releases tensions on a long-term basis
- burled surface ensures ensures a gentle massage

Reccomendations:
The grade of the roll is suitable for those users, who wnat to have a gentle effect of massage.
The roll carefully omits your spinal column.
Combined with a soft surface you can achieve a gentle as well as an intensive training - just with one roll.
You can also use the switchROLL with the axis in the training center or for self-massage.